Category: zen

  • Don’t covet

    Not knowing its strength,
    The mosquito sucked too much blood to fly.
    Don’t covet what others value.
    You’ll pay for it someday.

    ~ Naong Haegun (1320-1376)

  • The essential technique of zazen

    Go to a quiet place, sit in lotus posture, and place one hand on top of the other.

    Without leaning to either side, bring your ears into alignment with your shoulders.

    Open your eyes only halfway and fix your attention on the tip of your nose.

    Rest your tongue on the roof of your mouth.

    Throw away your body and your life.

    Looking from the inside, your self has no mind.

    Forget also about your connections with others.

    Looking from the outside, there is no mind anywhere to be found.

    If random thoughts should occur to you unexpectedly, let them go straight away. Do not follow them. This is the essential technique of zazen.

    ~ Mugai Nyodai (d. 1298)
    ( Zen Sourcebook Traditional Documents from China, Korea, and Japan )

  • The valley stream

    Rain, hail, snow, and ice:
    All are different,
    But when they fall
    They become the same water
    As the valley stream.

    – Ikkyu (1394-1481)

  • Dust in the eye

    One grain of dust in the eye
    Will render the Three Worlds
    Too small to see
    ~ Muso Soseki (1275-1351)

  • Wandering

    My treasure is the cloud on the peak
    The moon over the valley
    Travelling east or west
    Light and free on the one road
    I don’t know whether I’m on the way
    Or at home.

    ~ Muso Soseki (1275-1351)

  • leave the world behind

    I’ve left the world far behind,
    My robe is covered with moss;
    A small bundle of firewood burns,
    Brightening the night.

    ~ Ryokan (1758-1831)

  • Moon rises slowly

    The moon rises slowly over the highest peak;
    I stand there quietly for a long time and
    My robe becomes moist with dew.
    ~ Ryokan (1758-1831)

  • see truth face to face

    Do not accept anything simply
    Because it has been said
    By your teacher,
    Or because it has been written
    In your sacred book,
    Or because it has been
    Believed by many,
    Or because it has been
    Handed down by your
    Ancestors.
    Accept and live only
    According to what will enable
    You to see truth face to face.
    ~ Buddha

  • boundless mind

    You do not need to contemplate
    your action and to purify your mind.
    Let your mind be boundless
    and without any obstruction.
    ~ Fa-yung (593-657)

  • the mind does not decrease

    All of you should penetrate your own minds;
    do not record my words.
    Even if principles as numerous as the sands of the Ganges are spoken of,
    the mind does not increase.
    And if nothing is said,
    the mind does not decrease.
    – Ma-tsu (709-788)